...it only has 5 ingredients...spicy mustard...vinegar...sugar...flour...and water...
...just mix it up in a pot and bring it to a boil...
...oh...6 ingredients...as I usually throw in some ground flax seed...just for the added Omega-3s...
...it will thicken up nicely...like a gravy...in fact...I could have called it salad gravy...HA!...
...I usually pour it into wide mouth jars as that seems to be the easiest way to serve it...we just spoon it onto our salads...I have a pretty carafe...but usually only use that for company...
...of course...the day I want to make a pretty salad for y'all...my grocery store was out of organic green leaf lettuce...so I had to use organic iceberg...oh well...I like iceberg too...
...we just drizzle a couple of spoonfuls of dressing over the salad...
...it clings really well...and it's yummy!
Fat Free Vegan Sweet Mustard Dressing
1/2 cup spicy brown mustard
1/2 cup sugar - we used organic beetroot sugar
2 Tablespoons flour
1/4 cup vinegar - we use Bragg's Apple Cider Vinegar
2 cups water
optional: 2 Tablespoons ground flax seed
Add all ingredients to a pot. Bring to a boil stirring constantly, cook a couple of minutes until thick and smooth. Pour into jars and store in the refrigerator. Serve cold.
...only 19 calories per serving...
i'm going to try making this!
ReplyDelete(though, i will sub honey for the sugar . . . i've been looking for a honey mustard dressing recipe!)