I know another cake - you may ask yourself - how can they eat so many cakes...
...well, it's actually an alternative to eating other forms of junk food - this recipe uses only sorghum syrup (but molasses would also do) - it satisfies a sweet tooth without reaching for a candy bar...
The recipe is my basic vinegar cake recipe with the flavorings tweaked for great gingerbread...
Fat-free Vegan Gingerbread
1 1/2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup molasses or sorghum syrup
1/2 cup applesauce
1 cup cold water
1 teaspoon ginger
1 teaspoon cinnamon
Mix all of the above ingredients and then add
2 teaspoons vinegar - stir in quickly
Bake at 350 F until cake tests done.
Makes 1 9 x 9 or 8 x 8 or 12 cupcakes or bake it in a cast iron skillet for authentic Southern-style Gingerbread with a thick and crispy crust - YUM!
Wednesday, June 17, 2009
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that looks de-lish!
ReplyDeletelove, k
I love making healthy baked goods too! In fact, I just baked a batch of Carob Hermits. They're really yummy cookies that are both fat free and sugar free.
ReplyDeleteYum! I love gingerbread cookies, but have never had the cake. Will have to try this!
ReplyDeleteLisa :)
MMMM!!! Love that you bake lots too, in my oppinion, baking something sweet is well worth the effort. Us vegans have it tough finding sweets we can consume and even though I do eat lots of sweets, I feel I still eat far less than I did when I was not vegan.
ReplyDeleteFat-free, and low fat food at grocery stores with nutritional facts at http://healthygrocery.blogspot.com
ReplyDelete