...have you tried these Spinach-Tofu wraps?...they're very good...but as most convenience foods are...they are sort of expensive...or 'spendy' as they used to say in ND...I loved that...no one says it here...
...so I thought I'd recreate the same taste at home...
...it was super easy...and only took about 15 minutes start to finish...
...just put an entire bag of frozen spinach in a pan...no water or oil or EB...
...stir over medium high heat...add your spices...garlic powder, onion powder and curry powder, salt and pepper to taste - I listed how much I used below...
...crumble up a half block of extra firm tofu and stir that in...then just keep stirring and cooking until the spinach is cooked and pretty dry...
...scoop some into the middle of a steamed WW tortilla...and wrap it up...
...and you'll have dinner on the table in under 15 minutes...
...these were really good...
Spinach-Tofu Wraps
1 bag frozen organic chopped spinach
1/2 block extra firm regular tofu
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon curry powder
salt and pepper to taste
3 whole wheat tortillas - I used Azteca fat free
Mash up tofu in pan with spinach and spices. Cook until spinach is done and fairly dry. Then just roll up a portion in a wrap...these were so good and so easy to make...
...I hope you like them as much as we did...Have a lovely day!
D'you know I've never got to grips with wraps. They seem to be leathery to me!
ReplyDeleteI love 'spendy' - I shall now use it. It's a bit spendy!
I've seen a limited variety of amys Foods in one of hte Health shops, though I have to admit I have never tried any of them. I am liking your home creation. Been a little while since I've had tofu though.
ReplyDeleteI haven't tried the wraps, but the paneer she makes is pretty good. Expensive? Oh yeah, that's why I don't buy premade food if I can help it. :)
ReplyDeleteI like this! We use a lot of frozen spinach here, so I always have a lot on hand. Greg eats spinach and black beans every single morning for breakfast. I haven't been a huge fan of Amy's, but she does have a nice pizza bite that Kelly loves.
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