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...the ingredients for my new favorite breakfast (anytime really) smoothie...
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...one ripe-enough-to-be-sweet banana, 1/4 cup peanuts, 1 Tbsp ground flax seed, and 1/2 cup almond milk...
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...just put everything into the blender...
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...blend until smooth...
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...pour it into a glass...
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...it makes about 8 oz...
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...I prefer to drink it through a straw...so that I can slurp up all of the yumminess...
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...neat little Livestrong My Plate app...you just plug in the ingredients and it gives you the nutritional info...
Yum and thanks for the app link. xx
ReplyDeleteSounds like a yummy smoothie!
ReplyDeleteMmmm, a straw!
ReplyDeleteyum!
ReplyDeleteSweet! And yes that looks delicious! I'm still on the avocado smoothie kick... but looking for other yummy ideas.
ReplyDelete