Thursday, November 17, 2016

...W.I.A.Y. ...

Breakfast - Pear, Oatmeal with Flaxseed, Almond Milk Latte
Lunch - tofu teriyaki (leftover)
Dinner - TVP Beef Tips, Broccoli, Stewed potatoes, fluffy vegan buttermilk biscuit, homemade applesauce

...and there you have it...another fairly boring day of vegan food...

...what did you eat yesterday?...

~Have a lovely day!


  1. well, i had coffee and an omlette with tomatoes this morning. then coffee during the day while i ran errands. then we helps some friends of pat & diane's - the fellow has parkinson's - and they needed help moving some large items. they ended up taking us out to the local mexican place. i pigged-out on the salsa and chips.....Duane and I shared fajitas...i only picked at it though - because i was already stuffed!!! fun day though.

    there you have it!
    love, k

  2. forgot to add that we've sortof started eating a big breakfast....then staying busy during the day, we don't stop for lunch. then a big supper. seems to work pretty well and we don't feel hungry as long as we stay busy and out of the house during the day!!