...W.I.A.Y. ...

..kindof a continental breakfast...with toast and café au lait...(coffee with a cup of cashew milk)...

...well obviously that was not enough breakfast...so later in the morning I had a bowl of oatmeal...

...with fruit and flaxseeds and chia seeds on top...and some cacao nibs and goji berries on the side...

...Lunch was a bowl of pintos with rice...some of my favorite collard stems and vegan cornbread...

...later in the afternoon I had a leftover Mexican cornbread for a snack...with some tea...

...and some broccoli and spinach from the Foreman Grill...

...and for dinner it was see-how-much-you-can-cram-in-a-bowl...

...spinach...sweet potato...rice...salsa...black bean stew...nooch...and a grilled onion...

...and before bed...I had an apple and some walnuts...

...what did you eat yesterday?...

~Have a lovely day!