...for every quart of soymilk you make...you'll have a little over a cup of okara...it's just the ground up soybeans...so I gathered some ingredients...the bag of okara...some vegan mayo...peppers onions and capers...
...and some spices...supposed to be Old Bay...which I thought we had...but we had these other two 'seafood' seasonings...and smoked paprika...
...I air-fried the patties and they turned out great...
...and we had them with homemade tartar sauce, corn off the cob, and a salad...it was so delicious...
...and the recipe makes a lot so I packed them in a recycled cereal bag and popped them in the freezer...
...I used Miyoko's San Franciso Fab Cakes recipe...it's
included in this YT vid...
...just rolled them out thinly and cut into little squares...
...and then I made some herb-y crackers...
recipe from CookEatLiveLove...
...and then finally I used up the rest of the okara to make some hummus to go with the crackers...
recipe from the Conscientious Eater...
...I'm thinking little rectangles will be more dip-able next time...
...all delicious though...
...my conclusion from just these three trial of quarts of soymilk is that there is no way that we could actually eat and use up all of the okara that would create...these recipes were really tasty though...but I'm thinking the bulk of the okara would probably become compost...I think the garden would love it too...
...what delicious food have you been eating?...
~Have a lovely day!
Good use of the remains of the soybeans....but that does look like a lot of trouble.....love, K
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