...W.I.A.Y. ...

...I threw a bunch of fruit and some spinach stems in the Vitamix...

...mango, spinach, peach, and pear...gave it a whirl...

...and I had two quarts of delicious mango/peach smoothie for breakfast...I only drank one jar and put the other in the fridge...it was yummy...

...and as almost always happens when I just have a smoothie for breakfast...by mid-morning I was hungry...so I toasted some leftover Tunisian Bread...and ate a handful of grapes...

...then for lunch I had a very delicious avocado sandwich...it was so good...like fancy restaurant $12 sandwich good...and it was rally simple ingredients too...tofu, vidalia onion, homemade vegan mayo (recipe in this post), romaine lettuce, and whole wheat toast...

...and mid-afternoon when I got hungry...I threw some frozen broccoli stems in the George Forman grill...

...and just ate those out of hand...

...remember Tuesday's sauce that I made with Julia...and I said I thought it would make a good stroganoff...I just added some vegan sour cream and tofu...

...and I was right...it makes a delicious rich stroganoff...and we had Brussels sprouts, green beans and a salad with that...

...what did you eat yesterday?...

~Have a lovely day!