Thursday, June 07, 2018

...W.I.A.Y. ...

...I had a big bowl of cereal - bran flakes, cornflakes, oatmeal, flaxseed, almond milk and blackberries...and I also had coffee and a smoothie...
...lunch was a big bowl of black beans and corn...
...and then for dinner I got a couple of vegan kielbasas out of the freezer...some pepper and onions...and made a spicy bbq-like sauce from chili sauce, mustard, soy sauce and some brown sugar...
...and I added some green onions to some leftover mashed potatoes and made some potato pancake waffles...
...the finished spicy kielbasa...
...served with fried cabbage cornbread and peas...
...I think the only snack I had was a bowl of banana-peanut butter n'ice cream...and I sprinkled some peanuts on top...

...what did you eat yesterday?...

~Have a lovely day!
Posted by affectioknit at 8:44 AM
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5 comments:

  1. Karen7:30 AM

    you always ask that question on my "weird eating days"!! breakfast of eggs and bagels at Mom's house, then a nice salad from the salad bar at the Pardee hosptial cafe (pretty nice, actually!), piece of carrot cake too, yumm....and a package of Nekot cookies on the drive home, a couple of slices of swiss cheese late in the evening since we weren't really hungry for any dinner, a glass of red wine. that's it, weird day. love, k

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  2. Maureen12:11 PM

    I went to a conference on Living Longer: Living Better and there was a fab vegan lunch.

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    Replies
    1. affectioknit3:44 PM

      That sounds awesome!
      ~Affectioknit-ly,
      Teresa

      Delete
  3. Éphée Lafée6:28 PM

    Your dinner looks so good!
    Yesterday I had a vegan (of course!) fish'n chips with cole slaw. With a bunch of grilled asparagus.

    ReplyDelete
    Replies
    1. affectioknit3:45 PM

      Your dinner sounds delicious as well...I love vegan fish-n-chips...
      ~Affectioknit-ly,
      Teresa

      Delete

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